National Let’s Laugh Day (March 19)

ByClare Brown Posted on Updated on

Laughter is a universal language that brings people together and lifts the spirit.

National Let’s Laugh Day, observed on March 19th, is dedicated to embracing the joy of laughter, sharing humor, and recognizing the positive impact it has on our well-being.

From reducing stress to strengthening social bonds, laughter is a powerful tool for happiness.

Let’s explore the history, fun facts, and creative ways to celebrate this cheerful weird March holiday.

When is it?

The funny day is celebrated annually on March 19th. It’s a day dedicated to embracing laughter, humor, and joy.

Who Invented the Holiday?

The origins of the holiday remain unknown, but it likely emerged from a collective desire to promote happiness and well-being through laughter.

With humor’s proven benefits, it’s no surprise that a day was created to celebrate its impact.

The History of the Holiday

Although there is no official record of its creation, the celebration of laughter has deep historical roots.

From ancient Greek theater, where comedic masks symbolized humor, to modern laughter yoga, laughter has long been recognized as a source of joy and healing.

In recent years, social media has amplified awareness of the holiday, making it a global event where people share jokes, memes, and funny videos using hashtags like #LetsLaughDay.

Top 5 Facts About the Holiday

  1. Laughter reduces stress by decreasing cortisol levels.
  2. It boosts endorphins, improving mood and overall happiness.
  3. Laughter strengthens social connections and builds stronger relationships.
  4. Studies suggest laughter may improve heart health and immune function.
  5. Some workplaces encourage laughter breaks to increase productivity and morale.

Activities to Celebrate

  • Watch a Comedy Show or Movie – Enjoy stand-up comedy, sitcoms, or funny films to spark laughter.
  • Share Jokes and Funny Stories – Text a joke to a friend or tell a funny story to brighten someone’s day.
  • Practice Laughter Yoga – Join a laughter yoga class to experience the physical and mental benefits of forced laughter.
  • Host a Game Night – Play board games, charades, or other fun activities that encourage laughter.
  • Create a Funny Video – Make a humorous video to share with friends or on social media.

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Links to Resources

  • Laugh-Out-Loud Jokes for Kids. A fantastic collection of hilarious jokes that kids (and parents) will love, making it a great addition to bedtime routines or road trip entertainment.
  • Exploding Kittens Card Game. A wildly fun, laughter-filled card game that combines strategy with unexpected humor, perfect for family game nights or gatherings with friends.
  • Try Not to Laugh Challenge Book. A game-style joke book that challenges players to keep a straight face while reading ridiculous jokes, making it ideal for friendly competitions and group fun.
  • Free Camping Joke Printables. A set of printable joke cards themed around camping, perfect for tucking into lunchboxes, bringing on outdoor adventures, or sharing around the campfire for an extra dose of giggles.

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