National Love a Tree Day (May 16)

Nature lover concept with a beautiful young girl standing embracing a tree trunk with a smile of pleasure

May 16th doesn’t ask much of you. Go outside, find a tree, and spend a few minutes actually noticing it. That’s the whole premise. It sounds almost too simple, but there’s something to it.

Most of us walk past trees every day without giving them a second thought, and this is the one day that asks you to stop and pay attention to something that has quietly been making your life better the whole time.

When is the Holiday?

Every year on May 16th.

Who Invented It?

No official founder on record. It grew out of the broader environmental movement of the late 20th century, picking up momentum alongside Earth Day and Arbor Day as public awareness around conservation and climate change increased. It’s grassroots in the best sense. Nobody needed to own it for it to catch on.

Person in a red shirt hugging a tree trunk covered in yellow lichen outdoors.

The History of the Holiday

The holiday doesn’t have a founding moment or a formal declaration behind it. What it has is context. As deforestation became a more urgent global conversation and the science around trees and climate became better understood, celebrating trees felt less like a quirky idea and more like a reasonable response.

It sits comfortably alongside Earth Day and Arbor Day on the spring calendar, a quieter and more personal version of the same impulse.

Two children hugging a giant tree in a lush green park.

Fun Facts About the Holiday

1. One large tree produces enough oxygen for around four people per day. That number lands differently when you start counting the trees in your neighborhood.

2. Urban trees can lower city temperatures by up to 10 degrees Fahrenheit. In cities where heat islands are a growing problem, a well-placed tree does meaningful work.

3. Trees communicate through underground fungal networks. Known informally as the Wood Wide Web, these networks allow trees to share nutrients and send chemical signals to neighboring trees. It’s one of those facts that genuinely changes how you look at a forest.

4. Forest bathing is a clinically studied practice. The Japanese concept of shinrin-yoku, which is essentially just spending time walking among trees, has been shown to reduce stress hormones and lower blood pressure. The research on it is more substantial than the name suggests.

5. Tree rings are climate records. Scientists use them to reconstruct past weather patterns going back hundreds of years. Every ring is a year, and the width tells you something about what that year was like.

Young boy and girl smiling while hugging a tree in a sunny park.

Coloring Page

Print the tree coloring sheet for kids to use before or after you head outside. It works well as a quiet activity paired with a tree-themed book, or as something to bring along on a picnic and fill in together.

national love a tree day coloring page
Tree coloring sheet

Activities to Celebrate

Going outside is the most obvious starting point and also genuinely the best one. If you have kids, a tree scavenger hunt gives the walk some structure. Look for different bark textures, leaf shapes, seed pods, anything that makes them slow down and actually look at what’s around them. Printable prompt sheets make this easier to organize.

Planting a tree is worth doing if you have the space and the time to do it properly. Native species are the better choice over ornamental ones since they support local wildlife and require less maintenance once established. Even one sapling is a meaningful contribution and something kids remember doing.

For a craft option, leaf rubbings are one of those activities that work for almost every age. Collect a few different leaves, put paper over them, and rub a crayon or pencil across the surface. Simple, satisfying, and a good way to notice how different leaves actually are from each other up close.

If you want a slower version of the day, a backyard picnic under a tree with no particular agenda is a perfectly good way to mark it. Bring a tree-themed book if you have younger kids. The Giving Tree is the obvious choice, but Redwoods by Jason Chin is worth having on the shelf too.

Woman in an orange shirt gently hugging a tree in the forest.

Related Recipes for the Holiday

Tree-Shaped White Chocolate Bark – pretzel sticks as branches, green-tinted white chocolate as the canopy. Easy to make with kids and looks better than it has any right to.

Leaf Cookies – leaf-shaped cutters and green icing. A good baking project that ties directly into the theme without much extra effort.

Edible Tree Cones – waffle cones filled with granola, dried fruit, and nuts. A no-bake option that works well as a picnic snack.

Links to Resources

The Tree Book – a beautifully illustrated guide for kids and adults to identify and learn about different tree species. A good one to bring on a walk.

Life Cycle of a Christmas Tree Worksheet – walks kids through how evergreen trees grow from seedling to full tree. Good for a classroom or home science session.

Handprint Apple Tree Craft – a simple preschool project that produces something worth keeping.

Fingerprint Winter Tree Craft – uses fingerprint marks as snow on triangle trees. Works any time of year despite the name.

String Art Tree Tutorial – a more involved craft for older kids and teens who want something to work on over an afternoon.

Trees of North America – a detailed field guide for older kids, teens, and adults who want to go deeper on identifying native species.

Young girl stretching her arms around the trunk of a massive tree in a forest.

Related Holidays

  • Arbor Day (last Friday in April) – the more formal version of today. Focused on planting and conservation rather than just appreciation.
  • Earth Day (April 22) – broader in scope but shares the same conservation roots. A good lead-in to this one if you want to build a themed week around nature.

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Hands forming a heart shape against tree bark for National Love a Tree Day.