National Compliment Day (January 24)
National Compliment Day, celebrated on January 24, is the perfect opportunity to brighten someone’s day with kind words.
Compliments can foster positive connections and boost self-esteem, making this day a simple yet meaningful way to spread kindness.
Whether it’s acknowledging a friend’s hard work or appreciating a stranger’s kindness, giving compliments is a small act with a big impact.
When is the Holiday?
This quirky day in January takes place annually on January 24th.
It is dedicated to encouraging people to give and receive compliments, fostering a culture of kindness and appreciation.
Who Invented It?
It was created in 1998 by Kathy Chamberlin and Debby Hoffman, two women from New Hampshire.
They wanted to create a day dedicated to spreading positivity by encouraging people to express their appreciation for others.
The History of the Holiday
Complimenting others has existed as long as human communication itself. The Latin word “complementum,” meaning “that which fills up or completes,” first appeared in the 14th century.
In 1610, the verb “to compliment” originated from the French word “complimenter,” meaning “to flatter or gratify by expressing admiration or respect.”
Over time, the meaning evolved, and by 1722, it also referred to giving gifts or favors.
Throughout history, compliments have been an essential part of social interactions, helping to build relationships and self-esteem.
The founders of the holiday wanted to highlight the power of kind words in everyday life.
Top 5 Facts About the Holiday
- Compliments can improve mental health by boosting self-esteem and reducing stress.
- Studies show that receiving a compliment activates the same part of the brain as receiving a monetary reward.
- Compliments are most effective when they are specific and sincere.
- It is observed worldwide, not just in the United States.
- Complimenting others can also enhance the giver’s mood and sense of connection.
Activities to Celebrate
- Make a goal to give at least five genuine compliments throughout the day.
- Write heartfelt notes of appreciation to friends, family, or colleagues.
- Create a compliment jar where people can write kind words for others to read.
- Use social media to spread positivity by posting compliments.
- Encourage children to compliment their peers and teach them the value of kind words.
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Links to Resources
- The Compliment Quotient Book. A practical guide that explores the science behind compliments and how they can positively impact relationships and self-esteem. This book offers insightful tips on delivering sincere compliments and recognizing the value of appreciation in everyday life.
- Friendship Compliment Craft. A creative and engaging DIY craft project for kids and adults alike. This activity encourages individuals to create compliment cards and share them with friends and family, making it a fun way to spread positivity.
- Affirmations Word Search Book. A delightful word search puzzle book that focuses on positive affirmations and uplifting words. It’s an excellent resource for boosting self-esteem and mindfulness while enjoying a relaxing activity.
- Knock Knock Little Tub of Compliments. A fun and portable set of pre-written compliment cards designed to brighten anyone’s day. Perfect for sharing with coworkers, friends, or loved ones, these cards offer quick, sincere, and humorous compliments to bring a smile to someone’s face.
Related Holidays
- Random Acts of Kindness Day (February 17)
- Global Love Day (May 1)
- International Day of Friendship (July 30)
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